At Strive, our classes are tailored to you. Interested in taking an Align and Core class but are hesitant due to some knee pain? Personalized modifications are made for each Striver.
All ages are welcome!
All ages are welcome!
Align and Core
Get ready to sweat while regaining strength and mobility! A faster-paced, HIIT style class centered around learning concepts of foundational movements to prevent injury.
Take a sneak peek at class:
Strive To Learn
You don't need to wear workout clothes to this one! This class focuses on delivering educational experiences through slow-paced movement and breath work. At Strive, we're passionate about educating our clients about the mechanics and movements we do every day. Come relaxed and ready to learn!
Example of topics covered in previous classes: the power of a positive mindset, breathing patterns, fundamentals of movement.
Strive To Learn for nonmembers: 4 classes for $100
Example of topics covered in previous classes: the power of a positive mindset, breathing patterns, fundamentals of movement.
Strive To Learn for nonmembers: 4 classes for $100
Low Impact
Not a fan of cardio? Not a problem! Build strength, improve your posture, and improve breath patterns through slow tempo movements.